What to include in your coaching proposal template
- Discovery / chemistry call (often free, 30 min)
- Defined transformation goal and success criteria
- Session frequency and length
- Between-session support (email, voxer, slack)
- Tools and assessments included
- Confidentiality and ethics framework
- Cancellation and rescheduling policy
- Outcome measurement and final review
How to price it
Life coaching: $150-$500/session, $1,500-$6,000 for 3-month packages. Executive coaching: $300-$1,500/hour, $10,000-$50,000+ per engagement. Position by experience and outcomes, not credentials.
Common mistakes to avoid
- Selling sessions instead of transformations
- Free unlimited support between sessions
- Vague success criteria ā clients claim non-delivery
- No commitment minimum (3-6 month packages drive results)
- Pricing apologetically (you're the cheapest in the market)
Sample template content
Here's an example of what a complete proposal looks like for this niche. Use it as a starting point ā you'll fill in your own details when you create one.
Frequently asked questions
āø Should I do free discovery calls?
Yes, 30 min max. They qualify the client and let you both feel chemistry. But free 'sample sessions' that turn into therapy? No.
āø How long should a coaching engagement be?
Minimum 3 months. Sustainable behavior change takes 90 days. Anything shorter is a consultation, not coaching.
āø Should I guarantee outcomes?
No. Coaching is collaborative. Outcomes depend on client action. Frame your role as a partner in their work, not the deliverer of results.
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